The 8-Week Grief Support Programme
Understanding grief together
Grief can feel incredibly lonely
Even when surrounded by people who care, many of us hide our emotions, try to protect those around us or wonder why we still don't feel like ourselves.
The Grief Club offers something different.
It isn't counselling.
It isn't group therapy.
It's a structured eight-week educational programme where you'll learn about grief, explore practical tools and connect with people who truly understand.
What you'll experience
Each week combines gentle learning with supportive conversation, helping you to:
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Understand what grief is doing to your mind and body.
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Learn practical ways to navigate everyday life.
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Feel less isolated.
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Build confidence and self-compassion.
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Carry your grief differently, without leaving your loved one behind
You are never expected to share before you're ready.
You can simply come as you are.
Before you join
Everyone begins with a relaxed telephone conversation.
This isn't an interview or assessment.
It's simply an opportunity for us to get to know one another, answer your questions and make sure. The Grief Club feels like the right support for you.
If we both feel it's a good fit, you'll be warmly welcomed into the next available group.
What happens next?
Step One
Complete our enquiry form and tell us a little about yourself.
Step Two
We'll arrange a relaxed conversation to answer your questions and understand what you're looking for.
Step Three
If it feels right, you'll join a small group where kindness, understanding and hope sit at the heart of every session.
Got a question? Find out more
"Since attending, I feel far better equipped to handle losing my mum and even made friends through the group. I'd say to anyone who's thinking about it—go for it."
Tommy